🫁 BREATHE 🫁

4m ✌️ 2-inhale 🫁 ☮️
5m 🔥 Sample Platter 📦🔥+
5m 🐌 HRV Coherence (Huberman/Rubin)
5m 💪 Breathe w/ Arms
5m 🐍 Tummo - TT5
7m 🔋 7 Up Then Down (Sandy)
8m ⚡ Energy 🔋 🐍 (Sandy)
8m 🐇 Fast Energy 🔋
10m 🧘 Chill (Tim) 🐌 3-part
10m ☕ Energy 🔋 🫁 ☕️
10m 🐍 Tummo - TT10 Light
11m 😄 Multi ☕️ 🐌 11
👉 MOVE 👈 🏠